Cycling in the city: Health benefits outweigh... →
Scary, yet true.
Eric (2:24:14 PM): You can officially do [bikram] yoga outside today - heat index is 106. And the humidity happens to be at exactly 40% - the level maintained for bikram. No joke. I guess I won’t be able to get so excited when the teacher gives us a “break” opening the window a crack tonight. All that said, I’ll take this over below-freezing temps any day!
Freedom is never free.– Happy 4th, ya’ll. We are incredibly lucky to live in this country…to have our freedom, our bbq’s, our beaches, our friends and family. Take a moment today to give thanks for those who have fought for our freedom for the past 200+ years.